Motivated Motions will be at the Be Well – Live Well Event in Historical South Park this Saturday, Oct. 10th from 11am-3pm at the Hope Lutheran Church at 500 Hickory St., Dayton Ohio 45410.
Visit http://www.historicsouthpark.org/bewell for more information and free sign ups!
Motivated Motions will have a booth set up to pass along information and any other fitness needs/questions anyone may have throughout the day. There will be some small workout and fitness demonstrations for those who are interested. There will be information that one can take home with them and there will also be sign up sheets for people interested in signing up for a free consults and fitness assessments.
Anyone who also signed up for a free consult/assessment will be automatically entered into a free raffle for THREE FREE training sessions as well!
There will also be at least two question and answer periods throughout the day where anyone can ask questions related to health, nutrition, wellness, and physical fitness while we will be prepared to answer anything and everything that is on your mind. With so much information out there about fitness and health, this is a GREAT way to help determine what is right and what is wrong, what is practical and what is not, and what is the best approach for implicating all those ideas into your life.
Don’t miss out on this free opportunity to come say hello and learn something new about your health and wellness. Also there are many other organizations that will be there that are just as important to health and wellness here in Historical South Park that are worth checking out. Please come see us on Saturday and check out the other opportunities below!
A day celebrating being well and living well in South Park.
October 10 @ 11:00 AM – 3:00 PM
Hope Lutheran Church – 500 Hickory Street, Dayton, Ohio 45410
The following groups and organizations are participating:
Premier Community Health – Providing FREE* cholesterol screenings
- Fingerstick total cholesterol, HDL (good cholesterol) & blood sugar screening, plus FREE blood pressure’s readings
- Register for a free cholesterol screening*
Eric Dorney from Motived Motions – focused on fitness
- Want to know what it takes to work with a trainer? Ask Eric!
- Sign up for a free consultation – or win a free session with Eric!
Bike Miami Valley – demonstrating Link: Dayton’s Bike Share program
- On street skills course
- Station and bike overview
- Bicycling commuter tips
- Register for on-street skills class!
Hope Art Center – Art Activities (FREE)
- Kids Art Project – Coloring pages with a healthy theme, fruits and vegetable characters
- Adult coloring sheets of original pen & ink drawings by Pamela Harrington.
- Ceramic Christmas ornament – Using clay slabs to cut out an ornament or plaque which can be textured using stamps or create your own design. The pieces will be fired at a later date and can be picked up at the next art center event.
Montgomery County – Creating Healthy Communities
The Home Group Realty Co. – Learn more about what it takes to live in South Park!
Nevaeh Wellness and Massage – Carly Duckro-D’Arcy LMT will be offering chair massages
Vegetable and Herb Exchange
- Drop by with your fresh veggies and herbs and seeds that are just too much for you. We’ll start a wish list where you can state what you’d like in return. We’ll do our best to make a match. Or donate what you don’t want and we’ll make a little money for SPUG by selling it. Autumnal bouquets toshare are welcome too.
*Free to the first 30 people to register. $25 for each registration after free ones are gone.
Visit http://www.historicsouthpark.org/bewell for more information and free sign ups!
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