Motivated Motions | Programs - Motivated Motions

Nutrition

Although 90% of Americans say diet and nutrition are important, nearly half of them don’t know or understand how to achieve a balanced diet, according to the Academy of Nutrition and Dietetics. A ke

Exercise Therapy

Exercise and fitness programs designed and supervised by our trainers designed specifically for each client’s condition. Once you have completed your medical treatment for your condition the nee

Functional training is a totally new approach to exercise focused on achieving results that directly translate into a better life. Traditional machines, while useful, tend to exercise our muscles in i

MAXFIT

MAXFIT is the Sport of fitness. MAXFIT is a worldwide strength and conditioning fitness program designed for all ages. Whether you’re a beginner or a professional athlete, the MAXFIT program is desi